Simple Way to Make Any-night-of-the-week Beef and okra(mabenda)stew #localfoodcontest_mombasa

Hey everyone, it is John, welcome to my recipe site. Today, we're going to prepare a special dish, Steps to Make Speedy Beef and okra(mabenda)stew #localfoodcontest_mombasa. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Beef and okra(mabenda)stew #localfoodcontest_mombasa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beef and okra(mabenda)stew #localfoodcontest_mombasa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few components. You can have Beef and okra(mabenda)stew #localfoodcontest_mombasa using 8 ingredients and 7 steps. Here is how you can achieve that.

Used to hate the okra coz of the slippery feeling but when cooked well,they are just amazing

Ingredients and spices that need to be Take to make Beef and okra(mabenda)stew #localfoodcontest_mombasa:

1. 300 g cubed okra
2. 250 g sliced and boiled meat
3. 3 large tomatoes sliced
4. 1 onion cubed
5. Hoho
6. 4 cloves crushed garlic
7. Cooking oil
8. to taste Salt

Steps to make Beef and okra(mabenda)stew #localfoodcontest_mombasa

1. In a pan,heat oil on medium heat then add onions
2. When the onions are transparent add the crushed garlic as you stir continuously
3. When browned add the sliced tomatoes and hoho and cook for 3mins when covered and on low heat
4. When formed a paste add the okra and continue stiring carefully not to break the okras for 10mins on medium heat
5. After the 10mins the okra wont be slippery
6. Add the boiled meat and let them cook for 5-10mins
7. Serve when hot with starch of choice. I served with ugali

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So that's going to wrap this up with this special food Step-by-Step Guide to Make Perfect Beef and okra(mabenda)stew #localfoodcontest_mombasa. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!